6 ways to tap into the power of words

The words we use daily contribute to much of our success and to much of our demise. Our words have power and it is important for us to start seeing words as the powerful weapons that they are in order for us to enjoy a fulfilling life. I am beginning to think about my words as physical entities that have the power to uplift or destroy the life I live. I truly believe that changing the words that we speak will not only create more beauty in the world, but will also create a more beautiful life for ourselves. Here are 6 ways to tap into the power of words.

1. Practice being silent from time to time.

You would be surprised at how much silence can teach you about the power of words. During the day we utter thousands of words and more often than not many of those words aren't the most pleasant nor do they serve us and others in a positive way. By setting aside time in your day to practice being silent, you can catch a glimpse of the words that you would have said had you not chosen to remain silent. This exercise allows you to assess the words that flow through you even when you are not speaking. Remember: Our thoughts ultimately contribute to the words we speak. Taking time to look over the thoughts and words that flow through you when you are silent can give you an accurate depiction of the words you speak on any given day. We often follow daily patterns and the words we choose to speak are no exception to those patterns. I was initially taken back when I first began to practice this exercise because I realized that I had many negative words sitting on the tip of my tongue waiting to be spoken. Now, I try to do this exercise at the beginning of my day to remind me that I can go through out my day spewing out tons of negative words or I can sit in silence and observe those words that will only bring myself down as well as others and choose not to speak them.